About Elyse McMeen, LMT

Elyse McMeen

Hi, I'm Elyse. I have been practicing massage since 2004, after attending Massage Institute of Memphis. My modalities include Deep Tissue massage, Neuromuscular massage, Myofascial work, and Lymphatic massage. I am certified in Cupping massage and Prenatal massage.

I started my career in Memphis, then my family and I spent 12 years in Nashville. It was in Nashville, working alongside Physical Therapists and Pilates instructors, that I gained a deeper understanding of how to provide care for repetitive use injuries, chronic pain, coping with pre/post op situations before, during, and after PT. Whenever possible, I can provide postural tips, stretches and exercises to consider after the session. Or if you just want to come and zone out, that can happen too! It is always my hope that a client can continue to feel healthy and pain free long after he/she leaves the massage table.

I am now taking appointments at InsideOut Gym, Midtown Memphis' great neighborhood fitness center.

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Online gift cards available

Bodywork

Therapeutic Massage

No one body is alike and no one massage is alike. Whether looking relief from stress or recovery from injuries, pain and chronic conditions each session will be designed to provide the appropriate outcome for the client. The benefits of therapeutic massage can include:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries

Cupping Massage

I am a certified cupping practitioner.

Cupping therapy can be used to move stagnation, relieve inflammation and drain/move fluids (lymph/phlegm). It is also used to lift and stretch soft tissue (muscle, fascia/connective, attachments), release & soften scar tissue while drawing blood to the area aiding in the healing process and increases hydration of tissues.

The effect of cupping on the nervous system is sedating and is widely used for high blood pressure conditions, anxiety, fatigue, insomnia, chronic headache, neuralgia and rheumatism.

Lymphatic Massage

A healthy lymphatic system is critical to the body's ability to cleanse & detoxify itself. The lymphatic system transports fluid from around the cells through a system of filters, removing excess fluid, toxins, viruses, bacteria and fungi. Some symptoms of an overburdened lymphatic system are:

  • Allergies
  • Chronic sinusitis
  • Edema (swelling)
  • Frequent infections
  • Intestinal blockage
  • Swollen lymph nodes
  • Headaches

Lymphatic massage is a 'light-touch', relaxing modality that helps guide the lymph to the proper ducts, where the waste products are then carried by the bloodstream to the spleen, intestines, and kidneys for detoxification.

Pending your physician's approval, this can be an excellent therapy for post surgery inflammation.

Rates

Therapeutic Massage
$85
60 minute session
$110
90 minute session
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Learn more

Packages (six sessions)
$450
(6) 60 minute sessions
$600
(6) 90 minute sessions

Packages must be used within 6 months of purchase date.

Policies

Please arrive 10 minutes prior to your schedule appointment to allow for a relaxing check in. First time clients will be asked to provide information on medical history and lifestyle. This information is used solely to provide you with the best care possible, and remains completely confidential. A more detailed consultation will be provided during your service.

Cancellation

  • 24 hours cancellation notice would be greatly appreciated.
  • The full fee will be charged if you do not show up for your scheduled appointment.
  • If a client is late, he/she may not receive the fully scheduled time. The client will be charged the full amount of the session.
  • If using a gift certificate no shows/no calls will void the certificate.

Contact Me

Location

InsideOut Gym2162 Courtland P Memphis, TN 38104


Phone: (615) 473-5427

elyse@emcmeenlmt.com

Directions

Click here for directions to InsideOut Gym.

Appointments

Please contact me directly for appointments, or click here to book online.

Covid Protocols

What I am doing to ensure your health and safety

  • Sanitizing touched surfaces after use.
  • Wearing mask at all times in the office.
  • Washing and sanitizing hands before session.
  • Sanitizing my treatment rooms in between use.

Client expectations

  • Cancel your appointment if you have fever or any symptoms of illness. You will not be charged.
  • Wear a mask while you are here, even during your massage.
  • Allow us to take your temperature & ask some screening questions upon entering the office.
  • Answer our screening questions honestly, and cooperate if asked to leave as a result of the screening.
  • Follow your therapist's lead in conducting the entire appointment in the treatment room, including payment and rebooking.

What people say

Breen B.

My wife and I were lucky enough to get massages from you from the time we joined Inside/Out gym in the summer of 2004 until you moved to Nashville last fall. You are one of the most sensitive, intuitive massage therapists who has ever worked on either of us, and, to make it even better, you're one of the nicest human beings we've ever met. We feel privileged to have been your clients, and to call you our friend.

Susan S.

Elyse, Hands down (pun intended?) you are the best massage therapist I've ever been to. And I've been to enough that I'm an excellent judge!

Jennifer C.

I have a lot of back problems and have to be careful when choosing a masseuse as many have made my pain worse rather than improved. From my first appointment, Elyse helped alleviate my pain and I can even say my back improved thanks to my regular massage appointments with her. I would give her a high recommendation.

Lisa Buckner, Co-Owner, InsideOut Gym Memphis, TN

I am one of the owners of InsideOut Gym in Memphis and had the pleasure of doing business with Elyse both as a landlord and as a regular massage customer. I've been in the health and fitness business for 13 years, and we have had many massage therapists over the years. Elyse was head and shoulders above everyone else as a therapist and as a business woman. She was extremely professional and her practice grew steadily during the four years she was with us. I still have members ask when Elyse is coming back..or they'll ask about our new therapist and wonder if she is as good as Elyse. As an experienced massage customer who's been on many a therapist's table, I'd have to say Elyse has a perfect touch, a highly intuitive way of finding your trouble spots and the best and most effective hands I've come in contact with thus far. She is truly a therapist of the highest order.